I heard it’s cold. Like, “I can’t feel my face” cold.
And flu season is coming. Hospitals are packed, doctors are busy,
Tamiflu is basically reserved for high-risk patients only…
That sounds tough, right?
Even if you feel sick, sometimes you can’t easily see a doctor.
You rely on whatever you have at home — teas, supplements, home remedies.
And when the medical system feels stretched, that gets even harder.
Japan gets hit by influenza every winter too.
And honestly, going to the clinic sometimes feels like going there just to catch more germs.
So we often turn to pharmacies first — Western medicine, yes,
but also Kampo (Japanese traditional herbal medicine).
And here’s the interesting part:
In Japan, Kampo isn’t “alternative” anymore.
Doctors prescribe it in hospitals.
People take it at the first hint of a cold.
For example:
- “Hmm… scratchy throat, maybe a chill coming…” → Kakkonto (葛根湯)
- “Ugh, fever is here…” → Maoto (麻黄湯)
It’s become a normal winter routine.
And honestly?
Canada feels like a natural match for Kampo:
- Wellness-minded people ✅
- Strong natural-health culture ✅
- Long winters that test both your body and soul ✅
Does it taste amazing?
…No.
Kampo is not here to win your taste buds — it’s here to win the fight.
So if you’re curious but nervous, start gentle.
Warm up the body first — even ginger tea is a great beginning.

Then, when you’re ready,
let’s talk Japanese herbs.
Because winter is easier when we warm up together.
Body first. Culture next.
And maybe someday… a little Kampo corner in your pharmacy aisle.
Just imagine it:
Canada × cozy × herbal defense.
I would absolutely invest in that future.
And hey — one more thing.
You already love matcha, right?

Not just because it looks aesthetic in a latte with oat milk and a wooden spoon.
Well… surprise:
Matcha is actually great for cold prevention, too.
Green tea has catechins — real science stuff — that helps your body fight viruses.
Japan didn’t just invent cozy vibes. We invented defense mode tea.
So if you’re not ready for ginger tea or Kampo yet,
at least start sipping matcha like the wellness influencer you secretly are.
Stay warm, stay cute, stay healthy.
🍵💚
Now all you need is… Kampo.
And look, Japan has a company that basically owns Kampo culture.
Yes, I’m talking about Tsumura.
Canada, hear me out:
What if you invited Tsumura over?
Like, officially.
A friendly “Hey, could you bring your herbs and keep us alive this winter?” vibe.
It’s a win-win:
You stay warm and healthy,
they get a shiny new market,
and I get to say “I told you so” on my investment blog.
Do it for wellness.
Do it for winter.
Do it for content creators who are out here freezing while filming matcha in the snow.
Canada × Tsumura — let’s make it happen.
Disclaimer
This article reflects personal views and analysis for informational purposes only. It should not be considered investment advice. Readers should conduct their own research or consult with licensed professionals before making investment decisions.



